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About the Root Chakra

If your root chakra becomes blocked you will experience things like:

-feeling unsafe, unstable, anxious, and fearful

-feeling ungrounded, feeling that you do not belong -depression and lack of motivation

Thankfully we can open our chakras and again have a feeling of well being.

-Doing things like gardening or walking in nature will help -Yoga is excellent especially poses that are grounding
-Wearing stones that assist in grounding

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