When I become overwhelmed with my inside and outside worlds clashing, I know the safest place to be is totally immersed in a project. Something I have complete control over.
When I am in moods such as now, I need a new project, something I have never done before. If I were to start a piece of jewelry? whatever I make, my inner critic will only use it against me.
My study for today is getting recipes for tinctures. In my garden my oregano is looking bountiful. It is my hope for my future. Planning something that I can look forward to. Taking today to prepare for it.
When I hear the self sabotage echo? I go into my brain and I plan, for the future. I am not in the future, but I am in today. It’s a reality that I can create. It takes my attention away from the chaotic energy of things that I am not yet prepared to deal with. I have reached out to people, but it’s not working right now.
I have other herbs that I am preparing for. One is stevia. So sad to see what the food industry is doing to such a beneficial medicine. By chemically altering it, it becomes a cheap and toxic beverage and food sweetener. To get the benefits from this herb, it must be
Stevia Rebaudiana Whole Leaf Extract . I will not go into the studies, If you would like to learn more here is a great blog:
I do love talking about technical aspects and scientific studies, but that is not what this post is about. I want to reach out to you and let you know that there is always hope for your future. For me; Find a project, something that i can do by myself, and complete it.
For more information on stevia: